Effect of listening to music on Wingate anaerobic test performance. A systematic review and meta-analysis

Producción Científica

Detalles Bibliográficos
Autores: Castañeda Babarro, Arkaitz, Marqués Jimenez, Diego, Calleja González, Julio, Viribay, Aitor, León Guereño, Patxi, Mielgo Ayuso, Juan Francisco
Tipo de recurso: artículo
Estado:Versión publicada
Fecha de publicación:2020
País:España
Institución:Universidad de Valladolid
Repositorio:UVaDOC. Repositorio Documental de la Universidad de Valladolid
OAI Identifier:oai:uvadoc.uva.es:10324/59018
Acceso en línea:https://doi.org/10.3390/ijerph17124564
https://uvadoc.uva.es/handle/10324/59018
Access Level:acceso abierto
Palabra clave:Fisiología
Anaerobic
Music
Performance
Wingate
Anaeróbico
Música
Rendimiento
2411 Fisiología Humana
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spelling Effect of listening to music on Wingate anaerobic test performance. A systematic review and meta-analysisCastañeda Babarro, ArkaitzMarqués Jimenez, DiegoCalleja González, JulioViribay, AitorLeón Guereño, PatxiMielgo Ayuso, Juan FranciscoFisiologíaAnaerobicMusicPerformanceWingateAnaeróbicoMúsicaRendimiento2411 Fisiología HumanaProducción CientíficaBackground: There are many athletes who like to listen to music while making a high intensity effort. However, research into the effects of listening to music on athletic performance has provided controversial results, and it is suggested that the timing and type of music might affect the anaerobic performance response. Purpose: The main aim of the current systematic review and meta-analysis was to analyze the effects while listening to music tasks via the 30 s Wingate anaerobic test (WAnT) on absolute performance and relative peak power (APP and RPP), absolute and relative mean power (AMP and RMP), and fatigue index (FI). Methods: PRISMA guidelines were used as a basis for conducting this systematic review, with inclusion criteria being set out according to the PICOS model. Computer-based literature research was undertaken until 10 March 2020 using the following online databases: PubMed/Medline, WOS, Cochrane Library, and Scopus. The literature was reviewed with regard to the effects of listening to music on the WAnT using several music variables on: APP, RPP, AMP, RMP and FI. Hedges’ g formula was used to calculate both standard mean differences and 95% confidence intervals, in order to establish continuous outcomes. Furthermore, the I2 statistic evaluated systematic differences (heterogeneity) together with a random effect meta-analysis model. Results: This systematic review included nine articles that researched into the effects of music on WAnT performance (six studies describe improvements in APP and/or RPP, four in AMP and/or RMP and three in FI). The random effects model was used to undertake a final meta-analysis, with standardized mean differences (SMD) and magnitude of standardized mean differences (MSMD) (Hedges’ g) being pooled accordingly. The resulting meta-analysis incorporated eight studies that had been previously published, with results showing that there were no apparent beneficial effects on APP (p = 0.09), AMP (p = 0.33) and FI (p = 0.46) as a consequence of listening to music. However, listening to music showed beneficial effects on RPP (SMD: 0.65; 95%: CI 0.35 to 0.96; MSMD: moderate; I2, 0%; p < 0.001) and RMP (SMD: 1.03; 95%: CI, 0.63 to 1.42; MSMD: trivial; I2, 0%; p < 0.001). Conclusion: This systematic review and meta-analysis has shown that listening to music during the WAnT might physiologically enhance relative anaerobic exercise performance, although reasons remain speculative.MDPI2020info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://doi.org/10.3390/ijerph17124564https://uvadoc.uva.es/handle/10324/59018reponame:UVaDOC. Repositorio Documental de la Universidad de Valladolidinstname:Universidad de ValladolidIngléshttps://www.mdpi.com/1660-4601/17/12/4564info:eu-repo/semantics/openAccesshttp://creativecommons.org/licenses/by/4.0/oai:uvadoc.uva.es:10324/590182026-06-13T12:44:47Z
dc.title.none.fl_str_mv Effect of listening to music on Wingate anaerobic test performance. A systematic review and meta-analysis
title Effect of listening to music on Wingate anaerobic test performance. A systematic review and meta-analysis
spellingShingle Effect of listening to music on Wingate anaerobic test performance. A systematic review and meta-analysis
Castañeda Babarro, Arkaitz
Fisiología
Anaerobic
Music
Performance
Wingate
Anaeróbico
Música
Rendimiento
2411 Fisiología Humana
title_short Effect of listening to music on Wingate anaerobic test performance. A systematic review and meta-analysis
title_full Effect of listening to music on Wingate anaerobic test performance. A systematic review and meta-analysis
title_fullStr Effect of listening to music on Wingate anaerobic test performance. A systematic review and meta-analysis
title_full_unstemmed Effect of listening to music on Wingate anaerobic test performance. A systematic review and meta-analysis
title_sort Effect of listening to music on Wingate anaerobic test performance. A systematic review and meta-analysis
dc.creator.none.fl_str_mv Castañeda Babarro, Arkaitz
Marqués Jimenez, Diego
Calleja González, Julio
Viribay, Aitor
León Guereño, Patxi
Mielgo Ayuso, Juan Francisco
author Castañeda Babarro, Arkaitz
author_facet Castañeda Babarro, Arkaitz
Marqués Jimenez, Diego
Calleja González, Julio
Viribay, Aitor
León Guereño, Patxi
Mielgo Ayuso, Juan Francisco
author_role author
author2 Marqués Jimenez, Diego
Calleja González, Julio
Viribay, Aitor
León Guereño, Patxi
Mielgo Ayuso, Juan Francisco
author2_role author
author
author
author
author
dc.subject.none.fl_str_mv Fisiología
Anaerobic
Music
Performance
Wingate
Anaeróbico
Música
Rendimiento
2411 Fisiología Humana
topic Fisiología
Anaerobic
Music
Performance
Wingate
Anaeróbico
Música
Rendimiento
2411 Fisiología Humana
description Producción Científica
publishDate 2020
dc.date.none.fl_str_mv 2020
dc.type.none.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.none.fl_str_mv https://doi.org/10.3390/ijerph17124564
https://uvadoc.uva.es/handle/10324/59018
url https://doi.org/10.3390/ijerph17124564
https://uvadoc.uva.es/handle/10324/59018
dc.language.none.fl_str_mv Inglés
language_invalid_str_mv Inglés
dc.relation.none.fl_str_mv https://www.mdpi.com/1660-4601/17/12/4564
dc.rights.none.fl_str_mv info:eu-repo/semantics/openAccess
http://creativecommons.org/licenses/by/4.0/
eu_rights_str_mv openAccess
rights_invalid_str_mv http://creativecommons.org/licenses/by/4.0/
dc.format.none.fl_str_mv application/pdf
dc.publisher.none.fl_str_mv MDPI
publisher.none.fl_str_mv MDPI
dc.source.none.fl_str_mv reponame:UVaDOC. Repositorio Documental de la Universidad de Valladolid
instname:Universidad de Valladolid
instname_str Universidad de Valladolid
reponame_str UVaDOC. Repositorio Documental de la Universidad de Valladolid
collection UVaDOC. Repositorio Documental de la Universidad de Valladolid
repository.name.fl_str_mv
repository.mail.fl_str_mv
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score 15.301629

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